The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start Paperback – September 20, 2016

★★★★★ 4.7 137 reviews

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Management number 209815947 Release Date 2026/04/02 List Price $36.00 Model Number 209815947
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What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition.Knowing what to eat during the different stages of your pregnancy can feel daunting, butThe Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.Get more than other pregnancy books with:A helpful overview of pregnancy nutrition―Learn why the foods you choose matter for your baby, the most essential baby-building nutrients, and suggestions for what to eat in a day.Week-by-week guidance―This pregnancy cookbook walks you through each week of your pregnancy, explains the important milestones for fetal growth, and what changes you can expect in your body.100+ nourishing recipes―Find a wide variety of ways to nourish your body and your baby, including vegetarian, vegan, and gluten-free options, plus advice and tips for nausea, cravings, and other common pregnancy symptoms.A happy, healthy baby starts with a happy, healthy mom―and the smart nutritional advice found in this healthy pregnancy cookbook. Read more

ISBN10 1943451486
ISBN13 978-1943451487
Edition Illustrated
Language English
Publisher Callisto
Dimensions 8 x 0.54 x 8 inches
Item Weight 2.31 pounds
Print length 220 pages
Publication date September 20, 2016

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